What to eat during HCG Phrase 2 - HCG WEIGHT LOSS PROGRAM (PART 3)

Preparing food during HCG Treatment is not easy. You need to have several delicious and easy to make HCG diet recipes at your disposal to get through Phase 2 of the diet successfully. Phase 2 consists of a 500-calorie diet drinking lots of water along the way. Below are some recipe that I found on Google. There are fun and easy to make. Want to know more? Continue reading! 

HCG Diet Grilled Shrimp Salad Recipe (Recipe from https://www.diyhcg.com/)

100 grams (3.5 ounce) medium-sized shrimp

1/8 tsp sea salt

1/8 tsp freshly-cracked black pepper

1/8 tsp ground cumin

1/8 tsp cayenne pepper

1 grissini stick (see the kinds we recommend here)

2 cups of lettuce

2 tbsp your chosen flavor of Simple Girl Salad Dressing 

HCG Diet Lemon Herb Fish Packet Recipe (Recipe from https://www.diyhcg.com/)

100 grams (3.5 ounces) fresh white fish

2 tbsp lemon juice* (separated)

1 tbsp oregano

1/8 tsp sea salt

1/8 tsp black pepper

1 grissini stick (see the kind we recommend here)

3-4 Large Lettuce Leaves

Low-Carb Lettuce Wraps (Recipe from https://recipes.sparkpeople.com/)

100 grams (3.5 ounces) lean ground beef or steak (or cubed chicken, if preferred)

1 tablespoon finely minced onion

1 clove crushed and minced garlic

Dash of garlic powder

Dash of onion powder

Dash of dried oregano

Fresh chopped cilantro to taste

Cayenne pepper to taste

Salt and black pepper to taste

Lettuce leaves

An HCG diet approved Spicy Cajun Scallops recipe (Recipe from https://www.keyingredient.com/)

3½ounces scallops or shrimp

1lemon

1⁄2 teaspoon dry mustard

1teaspoon pepper flakes

2garlic cloves, minced

Salt, to taste

Pepper, to taste

1⁄2 cup water

Lemon Rosemary Chicken (Recipe from http://hcgdiet.com/)

– 100 g chicken

– Juice of 1 lemon, divided

– Poultry seasoning

– 1 tablespoon fresh rosemary, chopped

– Salt & pepper, to taste

– Zest of 1 lemon

Sticking to a strict diet plan like the hCG Diet can be challenging especially if you are on the HCG Phase 2. When you are on the HCG diet, your food options are extremely limited. Foods do get boring when you have so little options to choose from. Don’t skimp on hcg recipes because it will help you stay motivated and on track. Google and look for new recipe to get as creative as you can!